Elevate Your Team for Success!
MICROSOFT OFFICE – BUSINESS SKILLS – WELLBEING PROGRAMS
Corporate Training + Wellbeing Programs
Level Up Your Employee’s Skills
Commitment to Your Success.
Melissa Bowers has a proven track record working with businesses in a range of industry sectors. From Top 100 corporations, not-for-profit organizations, government, small businesses, and individuals, she has delivered training programs to 10,000+ learners globally and helped hundreds of organizations save time and money.
Growing a Culture of Mindfulness. Virtual Employee Wellbeing Programs.
Create meaning and invest in your workplace culture by implementing a new Employee Wellbeing Program with strategic initiatives to support employee happiness, increase engagement, and improve overall experience and motivation. Weekly virtual sessions that include mindfulness practices, breathwork, guided meditation, yoga, and self-care. Plus inspiring courses and curated talks on a range of topics such as: The Art of Wellbeing, Being Authentically YOU, Cultivating a Kind Team, Mindful Customer Service, Mindful Time Management, Collective Grief @ Work, and Self-Care for Professionals.
MICROSOFT OFFICE – BUSINESS SKILLS – WELLBEING PROGRAMS
Melissa Bowers MOS, MCT, CTDP
Corporate Trainer & Mindfulness Teacher
Certified Grief Educator
Microsoft (MOS) Master Instructor
Microsoft Certified Trainer (MCT)
Meditation & Movement Teacher
Wellbeing Mentor
Leading Organizations Trust Melissa Bowers to Elevate Their Team for Success
Delivered training programs to 10,000+ learners globally
Training Delivered Your Way
Online or Onsite Learning @ Your Office
Ready to schedule your group training?
info@INTrainingSolutions.com
Melissa@INTrainingSolutions.com
✔ Show up confidently at work or school
✔ Become more marketable for a job or promotion
✔ Certificate of Completion for LinkedIn or resumé
MICROSOFT OFFICE
Training courses that are interactive and ‘hands-on’.
Learn Microsoft Office 365 – Excel – Word – PowerPoint – Outlook – SharePoint – Teams – OneDrive – OneNote – Project – Visio. We also train on PC Computer Basics (Windows), and Keyboard & Typing Skills.
Training for all versions of Microsoft Office including: Microsoft Office 365, Office Microsoft Office 2021, Microsoft Office 2019, Microsoft Office 2016, and earlier versions.
BUSINESS SKILLS
Training that is fun & easy so that you can be confident, more productive, and save time @ work!
Learn Business Writing – Communicating with Technology (with Microsoft Outlook) – Customer Service – Presenting Presentations (with Microsoft PowerPoint) – Time Management – Train-the-Trainer (T3).
Change Is Constant. Commit To Learning.
78%
agility & adaptability
Nurture employee opportunities to grow. Every individual will need to develop the capability to adapt quickly and confidently. Organizations can help employees make successful transitions by emphasizing the importance of diversity of experiences and lifelong learning.
78% respondents rated agility and adaptability as important.
73%
future skills
Cultivate employee skills to advance organizational growth. Employees will need to train and retrain throughout their lives just as organizations will need to transform and transform again.
73% of companies say identifying and building future skills created by the impact of technology is important.
4.8/5*
stronger performance
The learning culture of exceptional organizations achieve stronger performance.
*Results from our 2022 L&D Client Experience Survey show that our clients have rated 3 key areas of performance gain:
Revenue – Our clients reported an average 78% increase in revenue per employee.
Margins – Our clients reported an average 24% higher profit margin.
Retention – Our clients reported that an average 92% of employees believe L&D policies are essential to retention.
Research from PwC Report: Secure Your Future People Experience.
WELLBEING PROGRAMS
Growing a Culture of Mindfulness. Virtual Employee Wellbeing Programs.
Create meaning and invest in your workplace culture by implementing a new Employee Wellbeing Program with strategic initiatives to support employee happiness, increase engagement, and improve overall experience and motivation. Weekly virtual sessions that include mindfulness practices, breathwork, guided meditation, yoga, and self-care. Plus inspiring courses and curated talks on a range of topics such as: The Art of Wellbeing, Being Authentically YOU, Cultivating a Kind Team, Mindful Customer Service, Mindful Time Management, Collective Grief @ Work, and Self-Care for Professionals.
Mindfulness Retreats. Journey for Teams.
Inspire your teams and continue the mindfulness journey with an all-inclusive 1-3 day offsite Adventure Retreat, Nature Retreat, Silent Retreat, Teambuilding Retreat, or Wellbeing Immersion. A holistic wellbeing experience with plant-based meals, mindfulness practices, breathwork, guided meditation, yoga, and optional healing sessions, immersed in nature that will leave your team feeling rejuvenated and inspired. For Ontario clients we have the perfect Muskoka getaway that is just 2hrs north of Toronto!
Elevated Employees. Exceptional Organizations.
79%
facilitate connectedness
Organizations play an important role in enabling social connectedness and building more resilient workforces that are better able to withstand change and disruption. New models of working may create flexibility, but they can also reduce opportunities for interactions and relationships. Overcoming this challenge requires organizations to rethink the way they help people build connections.
79% respondents agreed that working environments designed to encourage teamwork, collaboration and innovation are important.
50%
happy employees
Happy employees are smarter. Employees who feel they can act with autonomy in their day-to-day work environment tend to have stronger job performance, higher job satisfaction and greater commitment to the organization.
Nearly half of employees would give up a 20% raise for greater control over how they work. And 70% of companies say creating worker autonomy is important for the future.
67%
promote wellbeing
Tackle burnout and boost resilience. The World Health Organization describes stress as the “global health epidemic of the 21st century”.
67% of companies say they have policies in place to promote physical and mental wellbeing.
Research from PwC Report: Secure Your Future People Experience.
Growing a Culture of Mindfulness
Schedule a complimentary Wellbeing Session
Meditation Benefits
Find more joy Generate acceptance, optimism, self-esteem & motivation Relieve muscle tension Relax the nervous system Manage feelings & thoughts Release fears Expand heartfulness & lovingkindness Reduce anxiety & stress Improve depression Relieve insomnia Lower blood pressure Diminish intensity of headaches & migraines Restore balanced function to the digestive system Free the mind from self-doubt and inner talk
Training Delivered Your Way
Online Training. Looking for training courses without leaving your desk? Sign up for online instructor-led live training courses, available as half-day (3hrs) and full-day (6hrs) formats. All you need is an Internet connection. Available anywhere in the world. Available for your group/office, or individually as 1:1 private training.
Looking for affordable employee training across office locations? Consider a 1hr or 2hr group online Lunch & Learn for your team.
Onsite Training. Training courses delivered at your office anywhere across Ontario and Canada – Toronto, GTA, Vaughan, Concord, Richmond Hill, Aurora, Newmarket, London, Guelph, Windsor, Hamilton, Burlington, Oakville, Mississauga, Etobicoke, Brampton, Orangeville, Markham, Scarborough, Whitby, Pickering, Oshawa, Peterborough, Alliston, Barrie, Simcoe, Collingwood, Owen Sound, Muskoka, North Bay, Bracebridge, Sarnia, Sudbury, Kingston, Ottawa, Montreal.
Mobile Office | Laptop Rentals. Worried you don’t have enough computers for training? No problem, we can provide up to 10 PC laptops – all you need to provide is the meeting room (onsite at your office or offsite at a local venue). Need a projector? No problem, we can provide that too.
CLASS SIZE
Group Training. We recommended a class size of up to 10 participants, this ensures all participants have time to go through examples and ask questions throughout the training session.
1:1 Customized Private Training. Do you need training for just one or two employees, maybe Customer Service training or Time Management training for a new hire, or for a new position? Are you struggling to find the course you want on the day you want? Maybe you’re looking for a new job, or you just started a new job, and need customized training on specific topics (ie Word and PowerPoint combined in one session)? Or, you have lots and lots of questions and/or prefer one-on-one training? Whatever the scenario, we can completely customize a half-day or full-day training session to fit your needs.
EXPERIENCE
Our trainers. Our instructors are fully qualified and all computer training is taught by Microsoft Certified Trainers (MCTs), Microsoft Office Specialist (MOS) Master Instructors, or Microsoft Office Specialists (MOS).
Our clients. Melissa Bowers has a proven track record working with businesses in a range of industry sectors. From Top 100 corporations, not-for-profit organizations, government, small businesses, and individuals, she has delivered training programs to more than 10,000 learners over the past two decades, and helped hundreds of organizations save time and money.
FAQs – Frequently Asked Questions
Q: What are the hours for onsite training?
A: Our typical 1-day training session is from 9am-4pm, with morning/afternoon breaks, and standard lunch. We are completely flexible, if you need to adjust the start/finish times just let us know in advance.
Q: We don’t have enough computers, can you provide laptops?
A: Yes, see above re Mobile office | Laptop rentals. No problem, we can provide up to 10 PC laptops – all you need to provide is the meeting room either onsite at your office or offsite at a local venue.
Q: We don’t have a projector, can the Instructor bring one?
A: Yes, no problem, we can provide a projector.
Q: What if we have more than 10 employees that need training?
A: One option is to split the sessions, depending on the total # of participants. Another option is to deliver the training to everyone at once – although we recommend a class size of up to 10 participants, we have experience training large groups as well.
Q: Do you deliver 1:1 individual and personalized training?
A: Absolutely! We specialize in customized training sessions, and offer group or 1:1 training delivered at your office or virtually on MS Teams or Zoom.
Q: What else is included and/or required with a training session?
A: The Instructor will bring their own laptop, and a projector if required. All you need to provide is the meeting room and the participants. A comprehensive reference manual is provided for each participant. A Certificate of Completion can also be provided for each participant. We also offer 1 year FREE telephone / email support on all 1-day training.
Q: How far in advance should we book our training session?
A: We recommend booking 4-6 weeks prior to the training. Some clients will book 2-3+ months in advance to secure their preferred date(s).
Q: Can we combine or mix’n’match topics from a course, ie for Excel we want to include some topics from the Intro and Intermediate Levels?
A: Yes, all our training courses can be completely customized. Just let us know your requirements.
Q: How do we figure out the skill level for each employee?
A: This is a great question, especially since we have different Levels for each of our Microsoft Office computer courses – Intro, Intermediate, and Advanced. Each participant can take our online Pre/Post Assessments, which only take a few minutes to complete. This helps us determine the appropriate course Level for your group.
Q: Can you work with us to improve our Employee Onboarding Program, and/or a migration to a new version of Microsoft Office, SharePoint, or OneDrive?
A: Yes, we are experienced in onboarding programs and software migrations/upgrades. We can help with training and upgrading existing and new employees with upgrading their skills. We also train on PC Computer Basics (Windows), and Keyboard & Typing Skills.
Melissa M Bowers CORPORATE TRAINING + WELLBEING PROGRAMS 